Alwayz Fit 4 Lyfe

Let Me tell you about my friend Nakisha Ross she is a fitness instructor, I met her about 70lbs. ago on my end

 (I gotta lose weight) and she was 100lbs heavier she was a member of the award winning Body By Denise fitness class. As fate would have it she ended up starting her own class after 1 year in business she too is boasting on the fight against obesity results in her class. http://www.youtube.com/watch?v=jK3dopHtfAA&feature=related  Assisting her in her business is her daughter, Kiara Ross who is an instructor as well. Check out the Video and pictures and if you want to work out...check her out. http://www.youtube.com/watch?v=jJvqCjYxGZA&feature=related